Archive for February, 2010
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Lose Weight by Eating Breakfast and Drinking Milk
Monday, February 22nd, 2010
If you really want to lose weight, forget the fad diets and eat breakfast and drink milk. Starting each day with milk and cereal may be the success for achieving a healthy weight.Many people don’t realize to eat breakfast but to skip entire morning tastes, either because you’re in rush or lazy, or just want [...]
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Adult Teeth Cannot Use Milk
Tuesday, February 2nd, 2010
Milk is an essential nutrient for bone. We need calcium in our diets at every age, to have healthy bone, and to prevent osteoporosis as we age. However, after a tooth erupts, calcium can neither be taken from nor added to the tooth–it is unavailable to the body. After the tooth erupts into the mouth [...]