Archive for October, 2009
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Why Juice Fresh Fruits and Vegetables?
Thursday, October 22nd, 2009
A well balanced and healthy diet includes many servings of fruits and vegetables a day. Sometimes it is hard to just eat that much food. Fresh fruits and vegetables made into juices are an easy source for getting those vital nutrients. When fruits and vegetables are juiced, the cell walls of the produce are broken [...]
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How Does Fruits and Vegetables Impact Your Nutrition
Monday, October 5th, 2009
When you were growing up, you proberbly thought your parents and teachers was being a pain for insisting that you eat your fruits and vegetables. You may not have realized it then, but they were doing you a great favor. It turned out that fruits and vegetables are an essential part of our diet, providing [...]